Monday, March 14, 2011

Arugula and Watercress Salad

This salad is slightly bitter with a creamy, tangy twist.


Ingredients:

Cucumber
Avocado
Arugula
Watercress
Pine Nuts

Dressing:

Sea Salt
Coconut Vinegar
Olive Oil

You can make this with any ingredients, or substitute the nuts, but the dressing is really the key. I was difficult to get the vinaigrette taste when I wasn't supposed to be eating vinegar, but just a dash of the raw coconut vinegar has naturally occurring probiotics from the fermentation process. You can adjust the oil to vinegar ratio depending on your tastes, I usually use about  three parts oil to one part vinegar, and then salt to taste.

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