Monday, February 28, 2011

Savory Roasted Vegtables

Here is one of my all time favorite fall vegetable dishes.  For those of you who are not battling Candida- add mushrooms, they are truly one of the jewels of this dish.

Herbs:
Fresh rosemary
Fresh Thyme
Garlic

Salt
Olive Oil

Vegetables:
Yellow Onion
Asparagus
Fingerling potatoes or red potatoes
Sweet potato
Zucchini
Acorn Squash
Green beans

Mince 2 to 3 sprigs of Rosemary, 2 tablespoons thyme, and 4-5 cloves of garlic. (you want more spices than you would normally cook with)

Chop all veggies to be approximately the same size to even out cooking rates.  Mix in a bowl with spices, garlic, generous olive oil, and salt (to taste).  Spread evenly on a cookie sheet. Bake at 350 for 20-30 minutes until all veggies are tender.

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